Essa dica é mais simples do que pensam e altamente benéfica, é de um suplemento mineral, natural, descrito no livro “O poder de cura do limão”.
Chamado de “Centrum da Terra” pela autora, o composto constitui de:
Meio copo de água morna + suco fresco de um limão médio + uma pitada de sal integral (pode ser sal do Himalaia, flor de sal ou outro integral).
Apenas isso! Beba pela manhã todos os dias para que tenha resultados positivos.
Alguns benefícios promovidos por esse suplemento
Lembrando que o limão possui a função de potencializar tudo em que é usado, nesse caso ele potencializa as propriedades do sal integral, somados aos seus benefícios.
- É Antibacteriano, antiviral e ajuda para o fortalecimento e estimulação do sistema imunológico;
- Auxilia a digestão, promovendo saciedade;
- Ajuda a promover um ambiente alcalino, equilibrando o pH do corpo;
- Ajuda no tratamento contra acne;
- Ajuda a regular o açúcar no sangue;
- Contribui na produção de bile, o que promove a decomposição dos alimentos durante a digestão;
- Ajuda a liberar pedras nos rins;
- Durante a alimentação, ajuda a combater as pedras na vesícula;
- Auxilia na doença do refluxo gastroesofágico;
- Promove o fortalecimento das unhas e cabelo;
- Reduzir as dores da fibromialgia;
- Ajuda a reduzir inflamações;
- Alivia dores musculares após realizar exercícios físicos;
- Reduz as dores e inchaços das articulações.
Constituição do limão
Nutriente | Quantidade em 100g de limão |
Calorias | 44,6 kcal |
Água | 89,4 g |
Carboidratos | 8,5 g |
Proteínas | 1 g |
Lipídios | 0,7 g |
Cinzas | 0,4 g |
Ácido cítrico | 5-7 g |
Vitamina A | 5 mg |
Vitamina B1 (tiamina) | 55 µg |
Vitamina B2 (riboflavina) | 60 µg |
Vitamina B3 (niacina) | 0,3 mg |
Vitamina C (ácido ascórbico) | 40-120 mg |
Potássio | 127 mg |
Cálcio | 100 mg |
Fósforo | 21 mg |
Sódio | 9 mg |
Ferro | 0,7 mg |
Referência: TRUCOM, Conceiçao. O Poder De Cura Do Limao. Alaude, 2014.
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